AT THE CORE Yoga, Meditation & Ayurveda

At the Core is a yoga and wellness studio in London, Ontario.
They specialize in providing guidance in healthy living through yoga, meditation, ayurveda, and vedic astrology.
They offer updates and complimentary videos, favorite recipes, and articles.
The founders have over 10,000 hours of training in consciousness and the healing of the mind.
They also offer ayurvedic and boutique spa treatments.
They have helped clients alleviate emotional and mental stress through the tools of yoga and meditation.
The founders are dedicated students themselves and have been blessed to work with transformational teachers of the spiritual sciences throughout the world.
They act as the Canadian affiliate for the American Institute of Vedic Studies, helping to share the light of the vedas through certification courses and retreats.