Black Orchid Yoga - Cycle
About
Black Orchid Yoga + Cycling provides hot yoga, shape (yoga + weights), and ‘The Arena,’ Montana’s most exciting cycle studio! Our studio has something for everyone, regardless of age, size, or fitness ability.
Students of all levels are welcome to attend this hot session, including new students and those who have never stepped foot on a yoga mat! Breathing method, warm-up, and postural flow are all clearly explained. In fundamental poses, new students will acquire body awareness, posture alignment, and core strength, while experienced students will be encouraged to explore advanced variations in established postures. Everyone works to the best of his or her abilities and comfort.
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