Hot Yoga 101- Inferno Hot Pilates
About
Hot Yoga 101 believes in the power of yoga and encourages every student to reach their health goals. Whether it is for weight-loss, de-stressing, meditation or any other purpose, the Bikram series provides a way to achieve wellness ambitions. They have been providing Vancouver with original hot yoga since 1999.
Before attending the first class, one should register online and pre-book with the Hot Yoga 101 App or online. It is also recommended to arrive 15 minutes before class and bring a yoga mat, three large towels (one for the mat, one to dry off, and one to wipe down), a big bottle of water and breathable stretchy clothes. All classes are based on the same beginner series so students can attend any class throughout the day by checking out the schedule.
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