Love Light Sacred Space

A zen movement of practice may be generated with YOUR own inner force and YOUR own inner smile, which aligns your body’s intelligence for the purpose of strength and healing. Our brilliance radiates out into the world around us as we continue to practice each day and feel the Light moving through our bodies.

It is essential that you realize that you are clearing the Energy Centers with your focus as you practice your movements with the yoga, breathings, and guided meditations that we are going through right now. Your body will get healthier on all levels as a result of this.