YOGA NOW

We understand that incorporating Yoga into your hectic schedule might feel like just another item on your to-do list.
We want to make it as simple as possible for you to come as you are, wear what is comfortable, and do what feels right in this time.
Traditional practises that establish a foundation of ethics (Yama and Niyama), gentle embodied movements, breathing exploration, meditation, and conscious action are all part of our comprehensive approach to Yoga.